Best Herbs For Hair Growth: Natural Solutions 

Do you know that herbs can help with your hair growth?

Hair loss is a common dilemma for some women, and others experience hair thinning. You may experience hair loss due to genetics, pregnancy, thyroid disease, hormone imbalances, or vitamin and mineral deficiencies. 

There is no magic wand or word for growing hair. Studies show that healthy hair combines a proper and balanced diet, a healthy lifestyle, and natural products such as herbs. Herbs contain compounds, phytochemicals, and extracts known to stimulate hair growth, slow hair loss, and strengthen hair follicles.

Here are some powerful herbs that can stimulate hair growth. If a medical condition causes hair loss or thinning, talk with your medical practitioner before including herbs in your hair care routine.

1. Fenugreek 

Fenugreek is a popular cooking spice used by most women. It is rich in protein and nicotine and stimulates hair growth. According to a 2006 research, extracted fenugreek seed helps increase hair thickness, length, and volume in women suffering from alopecia and hair loss.

Crush some fenugreek seeds, apply them to your hair, leave for a few minutes, and then rinse. Repeat regularly.

2. Hibiscus 

Extracts from hibiscus leaves or flowers contain amino acids and vitamins that stimulate hair growth and prevent loss. Women who battle tough hair use hibiscus for its conditioning properties that soften hair. It can be made into oil, mask, and spray. 

Mask: Crush some hibiscus into a paste and apply it to your hair. Massage gently, leave for a few minutes, and rinse.

Spray: Soak the hibiscus in hot water for a few minutes, sieve the extract, and pour it into a spray bottle. Apply it to your scalp daily. 

3. Rosemary

Research has shown that using rosemary oil consistently for six months will increase hair growth. It can be made into a spray and an oil.

Spray: Soak rosemary in hot water for some minutes, sieve, and pour the extract into a spray bottle. Spray on your hair daily, and style as desired.

Please note: The extract can only be used for 2 weeks and should be properly refrigerated. After 2 weeks, a fresh one should be made.

4. Aloe Vera

Aloe vera is one of the ingredients used in the treatment of seborrheic dermatitis, one of the causes of hair loss. It can also be combined with other herbs to treat alopecia and stimulate hair growth.

5. Neem

Neem contains antibacterial and antifungal compounds, which are beneficial for scalp health. It is also suitable for women suffering from dandruff or itchy scalps, as it helps to clean the scalp and promote hair growth.

Neem’s antibacterial and antifungal properties help keep bacteria and fungi away. It can be processed into oils or combined with other hair products to promote healthy hair.

6. Ginseng

Ginseng has been used for centuries as a traditional remedy for hair loss. It contains saponins, which enhance hair growth by inhibiting 5a reductase. Ginseng also regulates the expression of proteins responsible for hair growth.

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Conclusion 

Herbs stimulate and strengthen hair and scalp growth. However, individual results may vary. For best results, it is advisable to use herbs regularly and, more importantly, live healthily, which includes a balanced diet, staying hydrated, and reducing stress. 

If your hair loss or thinning is a result of a medical condition or you are pregnant or a nursing mother,  it is best to seek a doctor’s opinion before using herbs. Finally, do a skin patch test to check for any allergic reaction before applying it to your hair.